We are what we think and too often people have thoughts that lead them to pain and heartache. At any time of any day, there are a million reasons to feel happy for your life and instead of focussing on those examples people choose to focus their attention on what they don’t have. Whether you are willing to admit it or not, doing this can lead you to a great amount of sadness and regret. It’s time to choose happiness and this video will help you get there.
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